The thought of swimming seems to be something that a lot of ostomates struggle with and, of course, I understand why. It was something I was very worried about but it just sort of happened. A friend asked me to join her on a trip to an amazing spa close to where we live to [...]
Tag: Swimming
Day 12 – 100 Healthy Days – Up-ing My Game
12 Days in, how's it been going? The first few days my actual goal that is to 'move more' was met but my hope for that to include daily exercising was near impossible. Mainly due to a horrible cough and cold and clashing schedules with my hubby (my friend is never going to arrange to go running [...]
