Spring Health & Beauty Tip 24 – Super Smoothie

Love a Super Smoothie Spring Health & Beauty Tip 24 - Super Smoothies I love a smoothie.  I just love imagining my cells being flooded with goodness as I drink them.  So yummy and the fruit helps settle my sweet-tooth as well. My real tip though is use Coconut Water in place of Milk.  Great [...]

Spring Health & Beauty Tip 21 – What Do You Want?

Stop thinking about what you don't want and start thinking about what you do want…. Spring health & Beauty Tip 21 - What Do You Want? So easy to focus on the bad and never the good.  The problem with that is that you waste all your energy on the wrong thing.  We also sometimes [...]

Spring Health & Beauty Tip 20 – Savoury Biscuits

Little bite size of yummy Spring Health & Beauty Tip 20 - Savoury Biscuits This is a slight variation on some savoury biscuits that I found on the internet.  I basically have added ground oats and Linwoods amazing Super Foods mix of Milled Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berry mix and reduced the sugar to [...]

Spring Health & Beauty 19 – Hayfever Hay Max

Don't let pollen get you down. Spring Health & Beauty 19 - Hayfever Hay Max Hayfever is one of those things that doesn't sound anywhere near as bad as it is.  Yes, its not life threatening or anything but it can really ruin a summer and after years of suffering I know it only to [...]

Spring Health & Beauty Tip 17 – Eyebrows

Tame the Brow Spring Health & Beauty Tip 17 - Eyebrows Use a tiny touch of vaseline to sculpt your eyebrows into shape.  Particularly useful if you have an eyebrow hair that won't go the way you want it to!  The more you do it, you maybe able train the hair to grow a certain [...]