Hartwell House Hotel and Aromatherapy Associates – Anti-Bucket List 2015 Update

One of the best things about putting 'visiting Spa's' on my Anti-Bucket List is getting to do one of my favourite things…. visit spa's! Last weekend I had the complete joy of visiting a new spa near Aylesbury in Buckinghamshire, at Hartwell House Hotel with my lovely friend L.J. Ross. The old manor house has been turned [...]

Breathing Space Spa, Harpenden & ESPA Review

Walking into Breathing Space, you walk into a busy cafe selling delicious healthy juices and meals, with a buzzy reception desk and people heading to Yoga or Pilates in their studio but as you walk upstairs you are transported into a wonderful calming haven.  Large sofas with luxurious throws.  Dark, beautifully carved wooden furniture that looks [...]

Spring Health & Beauty Tip 24 – Super Smoothie

Love a Super Smoothie Spring Health & Beauty Tip 24 - Super Smoothies I love a smoothie.  I just love imagining my cells being flooded with goodness as I drink them.  So yummy and the fruit helps settle my sweet-tooth as well. My real tip though is use Coconut Water in place of Milk.  Great [...]

Spring Health & Beauty Tip 18 – Honey Mask

Yummy Honey Spring Health & Beauty Tip 18 - Honey Mask Honey makes are great mask as it helps reduce and prevent wrinkles & softens the skin.  Plus it couldn't be easier. Cleanse your face so lovely and clean Rinse with warm water to open your pores Smoother your face in lovely Honey Leave for 10 [...]

Spring Health & Beauty Tip 17 – Eyebrows

Tame the Brow Spring Health & Beauty Tip 17 - Eyebrows Use a tiny touch of vaseline to sculpt your eyebrows into shape.  Particularly useful if you have an eyebrow hair that won't go the way you want it to!  The more you do it, you maybe able train the hair to grow a certain [...]

Spring Health & Beauty Tip 11 – Sugar Scrub

Exfoliate your skin in the sweetest way Spring health & Beauty Tip 12 - Make Your Own Sugar Scrub Exfoliating is great for your body as well as your face.  The fantastic news is that you don't have to spend a fortune on fancy products, you can make delicious products at home.  I personally LOVE [...]

New Years Resolutions – How Are You Doing?

How are you doing with your New Year's Resolutions?  Well I have been speaking with the fantastic Leanne Clack who has done amazingly well, completing a 21 day detox in January.  When speaking with Leanne just before she started she said I was nervous about sticking to it but had been feeling so sluggish and [...]