Spring Health & Beauty Tip 20 – Savoury Biscuits

Delicious Healthy Recipes, Health & Beauty, Health and Beauty Tips

Little bite size of yummy

Spring Health & Beauty Tip 20 – Savoury Biscuits

This is a slight variation on some savoury biscuits that I found on the internet.  I basically have added ground oats and Linwoods amazing Super Foods mix of Milled Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berry mix and reduced the sugar to make them a little healthier.  My kids love them so they make a really good alternative to sugar additives loaded packets of biscuits.

  • 1 and a half cups of flour – whole wheat flour if you are being really good.
  • 1 tablespoon of Sugar
  • Half teaspoon of Salt
  • Quarter cup of Water
  • 1 teaspoon of Vanilla extract
  • 2 tablespoons of Ground Oats
  • 1 tablespoon of Linwoods Mix
  • 4 tablespoons of Butter

Basically pre-heat the over to 250 and grease a large baking tray

Mix everything together in a large bowl.

Roll the pastry mix.  I always find it super sticky at this stage so you will need lots of flour to stop it sticking.

Cut shapes with a cookie cutter & put on a well-greased tray

Pop in the over for 5-10 minutes or until nicely golden brown

And enjoy!

Easy Quick Healthy Tip 4

Delicious Healthy Recipes, Health and Beauty Tips, Journey Back to Health

shoppingGet more nutrients in…

Easy Quick Healthy Tip 4 – Add a little bit of Linwoods Super-Mix

Sometimes we spend to long thinking about all the things we don’t want to eat and not what we should be eating.  One of the best bits of advice I got from The Fairy Food Mother was to just think about how you are going to get all the good stuff in and chances are all the bad stuff will start to fall away.  For someone like me this was fantastic advice as it meant my focus was on the good stuff.

Obviously it doesn’t have to be this brand but I do love it and it tastes fantastic.  I add a teaspoonful to smoothies, on my porridge, sprinkled on salads, anywhere I can think of I chuck some in.

Just keep trying to get more nutrients in, anyway you can!