Hello all you lovelies!
Did you see the webinar that I did with the fabulous Coaching Emily last Thursday as part of my Virtual Book Tour? If not, great news, you can see it here…
It was a fantastic experience and the time flew past, meaning that it is actually over an hour but, hopefully it’s worth it.
Once you’ve watched the webinar you will know that there is our unique community supporting people after cancer on Facebook, set up by a qualified coach and health psychology specialist – Coaching Emily herself! If you’re not already a member, you can request to join the group here…
And if you want ALL the information, then please do grab a copy of the book here.
Only one more stop on the Virtual Book Tour so I will see you there on the 31st March!
Stop thinking about what you don’t want and start thinking about what you do want….
Spring health & Beauty Tip 21 – What Do You Want?
So easy to focus on the bad and never the good. The problem with that is that you waste all your energy on the wrong thing. We also sometimes know that we don’t want what we have but we never truly think about what we do want or how we are going to make it happen.
So here are some questions to think about, try and answer them all and make the answers as detailed as humanly possible. The clearer the vision is in your mind, the more chance you will have of making it happen….
- What have you always wanted to do but been afraid to try?
- What prevented you from trying?
- What would you do if you couldn’t fail?
- What would you do if money wasn’t a consideration?
- What does the life you dream of look like?
Now you have identified what you want, think about where you are and where you want to be and map out all the steps between here and there. Break it down into very small steps so everything is achievable.