Hartwell House Hotel and Aromatherapy Associates – Anti-Bucket List 2015 Update

One of the best things about putting 'visiting Spa's' on my Anti-Bucket List is getting to do one of my favourite things…. visit spa's! Last weekend I had the complete joy of visiting a new spa near Aylesbury in Buckinghamshire, at Hartwell House Hotel with my lovely friend L.J. Ross. The old manor house has been turned [...]

Spring Health & Beauty Tip 25 – Oat Bath

Nourish Your Skin Spring Health & Beauty Tip 25 - Oat Bath An oat bath is often recommended for kids who have chicken-pox which is actually how I found out about it.  But it's not just chickenpox's that its good for, Oats and Oatmeal are fantastic for the skin. How? Put some oats in a cloth [...]

Spring Health & Beauty Tip 18 – Honey Mask

Yummy Honey Spring Health & Beauty Tip 18 - Honey Mask Honey makes are great mask as it helps reduce and prevent wrinkles & softens the skin.  Plus it couldn't be easier. Cleanse your face so lovely and clean Rinse with warm water to open your pores Smoother your face in lovely Honey Leave for 10 [...]

Spring Health & Beauty Tip 11 – Sugar Scrub

Exfoliate your skin in the sweetest way Spring health & Beauty Tip 12 - Make Your Own Sugar Scrub Exfoliating is great for your body as well as your face.  The fantastic news is that you don't have to spend a fortune on fancy products, you can make delicious products at home.  I personally LOVE [...]

Spring Health & Beauty Tip 7 – Steam Clean Your Face

Give your face a spring clean Spring Health & Beauty Tip 7 - Steam Your Face Clean Steaming your face can be a non-invasive way of opening the pores, unclogging and deep-cleaning your face.  Brilliantly, it is very easy to do at home. Boil a kettle of water and pour into a large bowel, ideally [...]

The Joy of Head Massage

Commonly known as Indian Head Massage this gorgeous treatment is pure relaxation.  We hold so much tension in our heads, jaws, shoulders and neck and all these key areas are worked throughly during a Head Massage treatment. There are a number of different Head Massage techniques but in the tradition Indian practice, you keep your [...]

The Joy of Reflexology

Over the years I have trained in a number of treatments but Reflexology always remains a firm favorite of mine.  As well as being the most wonderfully relaxing treatment, it is truly Holistic, which means that it treats the Mind, Body & Soul at the same time. Reflexology is an ancient Chinese therapy that works on the [...]

Easy Quick Healthy Tip 17

Love the Skin You're In Easy Quick Healthy Tip 17 - Give Your Skin A Treat Especially the skin on your face can take a serious battering everyday.  We have already discussed the effects of anti-oxidents on your face, so every now and then you need to give it a real treat with a lovely [...]