January Catch-Up

Any Human Heart, Blogs, Creative Writing, Goals, Journey Back to Health, Writing & Blogging

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The Joy of January

I have to confess to usually hating January. It’s cold, its dark, the Christmas lights that were making everywhere look so pretty are gone, money is tight and it’s so cold that I’m left clinging to the radiator like we are shipwreck survivors.

The Change
This year I have changed my whole attitude to January and have been embracing it. After the craziness of Christmas, I’ve been taking this quieter month as a real opportunity to have some downtime and spend more time quietly at home. To take care of my house a bit more, to read with my children. My evenings have been spent snugged-up indoors having a hot bath and reading one of the awesome books or box-sets that I got for Christmas. I have been enjoying the gentle quietness January brings.

Reflection
This time also allows for some quieter reflection of what I would like to achieve in 2018, rather than the big – I wanna be skinny – resolution, I can take time to really think. I mean, obviously, I do want to be skinny but I am able to take the time to really think about how I am going to achieve that. But also consider life goals, work goals, what writing I want to work on, family goals. To really think about the year ahead and what will be best for us all.

Soul Detox
I also decided to have an online detox in January and have been attempting to Marie Kondo the hell out of my life. It’s still a work in progress but if it doesn’t bring me joy… I’ve unsubscribed and unfollowed. I’ve changed my notification settings so that my phone isn’t pinging every two minutes with notifications that I don’t need to see urgently. It’s been really nice to receive emails and notifications that do bring me joy, and it definitely feels less overwhelming.

January’s Close
Now that we are nearing the end of January, I am loving seeing little shoots appearing in the ground and I hope that I too will be able to step into February feeling entered, refreshed and renewed.

January Writing Workshops

The Let’s Start Writing Workshop that I ran at the beginning of January was fantastic and we had such a wonderful time. I love running this course as it’s so much fun seeing people trying something new for the first time and loving it.
And great news – starting on Monday I am running another two courses that you can sign up to…

There are plenty of testimonials on the Writing Workshop page so take a look.  Enjoy the rest of your January and I hope to see you on one of the courses soon.

Nicola x 

 

Spring Health & Beauty Tip 29 – Stay Happy

Health & Beauty, Health and Beauty Tips, Journey Back to Health, Life Coaching

Last tip of the series

Spring Health & Beauty Tip 29 – Stay Happy

This is my last tip of the Spring Health & Beauty Tip series which aimed to bring you a tip a day for the month of May.  I hope that you have found all the tips useful and have incorporated some into you life?  I would love to hear which so please let me know by pressing the comment button and leaving me a message.

My final tip is Stay Happy because I honestly believe that most of our Health & Beauty comes from within and that happiness radiates through all the creams you can buy and salads you can eat.

I still have loads of cool stuff lined up for June so check back and see what’s new.  You can also follow this blog.  Just click on the follow button to the right or enter your email address and you will get an update when I post.  You can also follow me on Facebook and Twitter.

Happy Happiness! x