The Re-Energiser Mini One Day Detox

My lovely friend Nikki is a little fountain of knowledge when it comes to leading a gorgeous healthy life.  A while ago she emailed me about a Re-Energising Mini One Day Detox she was planning telling me that she decided to do the detox because she had been feeling really sluggish and tired, she had [...]

Spring Health & Beauty Tip 12 – Drink Tea

Time for Tea Spring Health & Beauty Tip 12 - Drink Tea There is now scientific proof that drinking tea is good for you! According to scientists at University College London a cup of tea reduces levels of cortisol (the stress hormone) and according to a study by Kings College London, drinking 4 cups of [...]