Spring Health & Beauty Tip 23 – Vision Board

See what you want your world to be Spring Health & Beauty Tip 23 - Vision Board A Vision Board is a collation of images and affirmations that create a picture of the things you want.  This is a slight continuation of tip 21 What Do You Want?  as it can help to truly visualise what [...]

Spring Health & Beauty Tip 21 – What Do You Want?

Stop thinking about what you don't want and start thinking about what you do want…. Spring health & Beauty Tip 21 - What Do You Want? So easy to focus on the bad and never the good.  The problem with that is that you waste all your energy on the wrong thing.  We also sometimes [...]