Spring Health & Beauty Tip 20 – Savoury Biscuits

Little bite size of yummy Spring Health & Beauty Tip 20 - Savoury Biscuits This is a slight variation on some savoury biscuits that I found on the internet.  I basically have added ground oats and Linwoods amazing Super Foods mix of Milled Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berry mix and reduced the sugar to [...]

Easy Quick Healthy Tip 4

Get more nutrients in... Easy Quick Healthy Tip 4 - Add a little bit of Linwoods Super-Mix Sometimes we spend to long thinking about all the things we don't want to eat and not what we should be eating.  One of the best bits of advice I got from The Fairy Food Mother was to just [...]

But I Deserve Chocolate…. Don’t I?

I have always been addicted so sweet things.  I love pretty much anything covered in sugar, I add one & a half sugars to my coffee (that's if I'm not drinking a massive vanilla late from Costa) and I always drink coca-cola... daily, like ALL the time.  Love it. But when thinking about the relationship [...]