The Re-Energiser Mini One Day Detox

My lovely friend Nikki is a little fountain of knowledge when it comes to leading a gorgeous healthy life.  A while ago she emailed me about a Re-Energising Mini One Day Detox she was planning telling me that she decided to do the detox because she had been feeling really sluggish and tired, she had [...]

100 Healthy Days – And So It Begins

Today is Day 2 of 100 Healthy Days.  If you have read my blog previously you will probably know that I am a total sugar addict, adore carbs and live for cheese.  Anything that your not supposed to eat on a healthy diet, I am totally and irrevocably in love with.  And its true love, [...]

Spring Health & Beauty Tip 5 – Clean Banana Pancake

Be warned, once you try this recipe, you will not be able to stop eating them! Spring Health & Beauty Tip 5 - 'Clean' Banana Pancake Easiest recipe ever! Take one large banana and two eggs. Mash the banana Whisk the eggs Mix the banana and eggs together Cook like a pancake And that's it! [...]

Spring Health & Beauty Tip 2

This might sound funny but stick with me... Spring Health & Beauty Tip 2 - Switch Spaghetti for Courgette's Honestly this is so yummy!  I heard about this ages ago but only got around to trying it recently and it was amaze balls.  It is really filling as well.  It honestly is just as good [...]

Have You Heard of A Girl Called Jack?

If the answer is yes, how awesome is she?  If the answer is no, you seriously need to get involved. I first heard of Jack about a year ago in a glossy magazine article and have kept half an eye out for her ever since.  As a single mum living on benefits, sick of the [...]

New Years Resolutions – How Are You Doing?

How are you doing with your New Year's Resolutions?  Well I have been speaking with the fantastic Leanne Clack who has done amazingly well, completing a 21 day detox in January.  When speaking with Leanne just before she started she said I was nervous about sticking to it but had been feeling so sluggish and [...]

Easy Quick Healthy Tip 22

Healthy and yummy?! Easy Quick Healthy Tip 22 - Mango Ice Cream (healthy natural cheat version) I have stolen this from my lovely friend.  Quite possibly the easiest tastiest naturalist treat - that's not even a treat, its fruit and rice milk and that's it! Frozen Mango in small chunks and rice milk, in a blender [...]

Easy Quick Healthy Tip 15

Bluebliees as my daughter calls them Easy Quick Healthy Tip 15 - Blueberries I LOVE Blueberries and a good thing too because they are a superfood.  They have one of the highest anti-oxident capacities of all fruits and vegetables.  This fact is amazingly fantastic for us because, anti-oxidents are essential to our healthy living. Free [...]

Easy Quick Healthy Tip 8

Get Your Juice On! Easy Quick Healthy Tip 8 - Carrott and Apple Juice Seriously the most delicious and easiest juice.  I think if you are thinking about starting juicing this is the place to start.  Even my kids will drink this juice and that is saying something (they generally treat vegetables as one would [...]