The Re-Energiser Mini One Day Detox

My lovely friend Nikki is a little fountain of knowledge when it comes to leading a gorgeous healthy life.  A while ago she emailed me about a Re-Energising Mini One Day Detox she was planning telling me that she decided to do the detox because she had been feeling really sluggish and tired, she had [...]

100 Healthy Days – And So It Begins

Today is Day 2 of 100 Healthy Days.  If you have read my blog previously you will probably know that I am a total sugar addict, adore carbs and live for cheese.  Anything that your not supposed to eat on a healthy diet, I am totally and irrevocably in love with.  And its true love, [...]

Spring Health & Beauty Tip 5 – Clean Banana Pancake

Be warned, once you try this recipe, you will not be able to stop eating them! Spring Health & Beauty Tip 5 - 'Clean' Banana Pancake Easiest recipe ever! Take one large banana and two eggs. Mash the banana Whisk the eggs Mix the banana and eggs together Cook like a pancake And that's it! [...]

Spring Health & Beauty Tip 2

This might sound funny but stick with me... Spring Health & Beauty Tip 2 - Switch Spaghetti for Courgette's Honestly this is so yummy!  I heard about this ages ago but only got around to trying it recently and it was amaze balls.  It is really filling as well.  It honestly is just as good [...]

Have You Heard of A Girl Called Jack?

If the answer is yes, how awesome is she?  If the answer is no, you seriously need to get involved. I first heard of Jack about a year ago in a glossy magazine article and have kept half an eye out for her ever since.  As a single mum living on benefits, sick of the [...]

Easy Quick Healthy Tip 22

Healthy and yummy?! Easy Quick Healthy Tip 22 - Mango Ice Cream (healthy natural cheat version) I have stolen this from my lovely friend.  Quite possibly the easiest tastiest naturalist treat - that's not even a treat, its fruit and rice milk and that's it! Frozen Mango in small chunks and rice milk, in a blender [...]