What can you achieve in 7 minutes?
A LOT! One of the best things about New Year is all the new fitness DVD’s that come onto the market – including yet another beauty from my old favourite Davina McCall. Each section is 7 minutes plus the warm up. I honestly can’t tell you how much I ache now. Her new personal trainer seems awesome as well. Can’t wait to give more of the sections a go!
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It’s cold, it’s dark, it’s miserable, it’s not exercise outside weather, but no drama – I have Davina which I am still loving. I would quite like to get some more exercise DVD’s though as I find them really good in this weather, around the kids etc… so please leave a message in the comments box below and let me know!
Thanks peeps x
Need to start getting moving!
Easy Quick Healthy Tip 3 – Get A Bit of Davina in Your Life
I love Davina, I think I have all her DVD’s because I think they are fab, when I have the time. I am one of the many who says…. but I don’t have time for exercise! And its true, I really don’t… really, but that is what I am thrilled to bits with her latest release which has just arrived. Why do I love it so much? Each section is only 15 minutes, so only I need 15 minutes of time a day…. think I can just about manage that?!