Spring Health & Beauty Tip 23 – Vision Board

Goals, Health & Beauty, Health and Beauty Tips, Life Coaching

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Spring Health & Beauty Tip 23 – Vision Board

A Vision Board is a collation of images and affirmations that create a picture of the things you want.  This is a slight continuation of tip 21 What Do You Want?  as it can help to truly visualise what you have decided you want in your life and help keep you focused.

Once you have thought about what it is you want, scour magazines, online, draw pictures, anything that brings the vision of what you want to life.  For example if you want to be healthier you may put on photo’s of fresh fruit and vegetables and someone working out.

You want to put it up in a prominent place so that you see it everyday.  By seeing it everyday you keep your goals, wants and dreams in the front of you mind and yourself more focused on achieving them.

Remember there is no right or wrong when it comes to making a vision board, its a reflection of you and your wants.

Happy Visioning x