Spring Health & Beauty Tip 20 – Savoury Biscuits

Little bite size of yummy Spring Health & Beauty Tip 20 - Savoury Biscuits This is a slight variation on some savoury biscuits that I found on the internet.  I basically have added ground oats and Linwoods amazing Super Foods mix of Milled Flax, Sunflower, Pumpkin, Sesame Seeds & Goji Berry mix and reduced the sugar to [...]

Spring Health & Beauty 19 – Hayfever Hay Max

Don't let pollen get you down. Spring Health & Beauty 19 - Hayfever Hay Max Hayfever is one of those things that doesn't sound anywhere near as bad as it is.  Yes, its not life threatening or anything but it can really ruin a summer and after years of suffering I know it only to [...]

Spring Health & Beauty Tip 18 – Honey Mask

Yummy Honey Spring Health & Beauty Tip 18 - Honey Mask Honey makes are great mask as it helps reduce and prevent wrinkles & softens the skin.  Plus it couldn't be easier. Cleanse your face so lovely and clean Rinse with warm water to open your pores Smoother your face in lovely Honey Leave for 10 [...]

Spring Health & Beauty Tip 17 – Eyebrows

Tame the Brow Spring Health & Beauty Tip 17 - Eyebrows Use a tiny touch of vaseline to sculpt your eyebrows into shape.  Particularly useful if you have an eyebrow hair that won't go the way you want it to!  The more you do it, you maybe able train the hair to grow a certain [...]

Spring Health & Beauty Tip 16 – Go Green

Flood Your Body with Goodness with Green Juice Spring Health & Beauty Tip 16 - Go Green The thought of drinking a Green Smoothie can be a little scary, mainly because it doesn't sound great.  It is an acquired taste, but the fruit is essential as it helps balance out the bitterness. I have found [...]

Spring Health & Beauty Tip 13 – Extra Fabulous Curls

Another fabulous tip from Essex Spring Health & Beauty Tip 13 - Extra Fabulous Curls This tip was given to me by Joel, one of the hair stylists at Chloe's Beauty Bar (as in Chloe from TOWIE). Firstly - Spray your hair with hairspray just before you curl it, that way the heat from the straighteners [...]

Spring Health & Beauty Tip 12 – Drink Tea

Time for Tea Spring Health & Beauty Tip 12 - Drink Tea There is now scientific proof that drinking tea is good for you! According to scientists at University College London a cup of tea reduces levels of cortisol (the stress hormone) and according to a study by Kings College London, drinking 4 cups of [...]

Spring Health & Beauty Tip 11 – Sugar Scrub

Exfoliate your skin in the sweetest way Spring health & Beauty Tip 12 - Make Your Own Sugar Scrub Exfoliating is great for your body as well as your face.  The fantastic news is that you don't have to spend a fortune on fancy products, you can make delicious products at home.  I personally LOVE [...]

Spring Health & Beauty Tip 10 – Sleep Well

Sleep in Heavenly Peace Spring Health & Beauty Tip 10 - Sleep Well Everyone needs a good night sleep.  Its not just the actual missing of sleep that is tricky, its the knock on effect that loss of sleep has.  Feeling tired, not thinking straight and if you are anything like me, seriously over-emotional when [...]

Spring Health & Beauty Tip 9 – 15 minute Rule

The 15 Minute Rule Spring Health & Beauty Tip 9 - Only Spend 15 Minutes Doing A Task So this tip is really focused on your inner health - or Inner Haven!!  I have been hearing more and more about this so tried it and it really does work. We can all be god at [...]