Day 13 is the day of walking!
Just over an hour to be precise and I kept it at a high pace. I made a point of keeping my posture really good, something I am generally shockingly bad at! Shoulders back, stomach muscles (what I have of them) tight… I could feel all my muscles working so much more.
Another thing I discovered today – roller skating makes your back & shoulders seriously ache the next day! Still worth it though
