The Weird & Wonderful Things People Say When You Have Cancer

Inspired by an article I read in this months Good Housekeeping magazine and their wonderful Good Health spread on Cancer, and more specifically 'The Way to Talk About the Big C'.  This is such an interesting point when it comes to Cancer for both the person with it and then person they are talking to. [...]

Nicola B and the Big C

Have you heard that I had cancer?  Of course you have, I talk about it…. a lot!! Some people find this strange, a lot of people consider serious illness to be something that should be private and dealt with behind closed doors but that has never been how I felt.  I have complete respect for [...]

The Joy of Head Massage

Commonly known as Indian Head Massage this gorgeous treatment is pure relaxation.  We hold so much tension in our heads, jaws, shoulders and neck and all these key areas are worked throughly during a Head Massage treatment. There are a number of different Head Massage techniques but in the tradition Indian practice, you keep your [...]

The Joy of Reflexology

Over the years I have trained in a number of treatments but Reflexology always remains a firm favorite of mine.  As well as being the most wonderfully relaxing treatment, it is truly Holistic, which means that it treats the Mind, Body & Soul at the same time. Reflexology is an ancient Chinese therapy that works on the [...]