The Weird & Wonderful Things People Say When You Have Cancer

Inspired by an article I read in this months Good Housekeeping magazine and their wonderful Good Health spread on Cancer, and more specifically 'The Way to Talk About the Big C'.  This is such an interesting point when it comes to Cancer for both the person with it and then person they are talking to. [...]

The Shock of the Fall by Nathan Filer – Book Review

If Carelsberg made books... This is the most wonderful book, you can see straight away why it won the coveted Costa Book Awards.  I actually tweeted when I was about 30 pages into the book; 'Ever found a book so amazing you want to stop reading cause you don't want to finish it?  This is that book'.  [...]

Invitation to Reflexology Day!

You are invited to come and enjoy European Reflexology Day at Inner Haven Designed to let people find out more about this wonderful treatment and try the wonder that is Reflexology! To celebrate this special day in the Reflexology calendar, Inner Haven have a number of offers to get you excited about all that is [...]

The Rosie Project by Graeme Simsion – Book Review

After seeing so much about this book - EVERYWHERE and after two semesters of reading Victorian literature, I was keen to get reading and it was a great first book to get me out of my literature degree head space. It's a really fun easy read with wonderful characters, you are rooting from right from [...]

Nicola B and the Big C

Have you heard that I had cancer?  Of course you have, I talk about it…. a lot!! Some people find this strange, a lot of people consider serious illness to be something that should be private and dealt with behind closed doors but that has never been how I felt.  I have complete respect for [...]

The Joy of Head Massage

Commonly known as Indian Head Massage this gorgeous treatment is pure relaxation.  We hold so much tension in our heads, jaws, shoulders and neck and all these key areas are worked throughly during a Head Massage treatment. There are a number of different Head Massage techniques but in the tradition Indian practice, you keep your [...]

The Joy of Reflexology

Over the years I have trained in a number of treatments but Reflexology always remains a firm favorite of mine.  As well as being the most wonderfully relaxing treatment, it is truly Holistic, which means that it treats the Mind, Body & Soul at the same time. Reflexology is an ancient Chinese therapy that works on the [...]