Little Green Fingers
Easy Quick Healthy Tip 24 – Get Gardening
Gardening is a healthy tip because it does actually count as an exercise… yes, its true! As long as you are getting stuck in (I don’t think cutting a few rose buds off a bush counts), which I can wholeheartedly agree with after cutting my hedge back with some massive sheers, I was exhausted by the end and that was before I knew I had cancer!
Gardening is great one as it gets you outside & with nature which are all considered very important to keep your mood lifted & get some much needed fresh air. I know I sound about 100 saying all that but its true.
This also works with container gardens if you live in a flat or if you feel like really getting stuck in you can join an outdoors project such as a Community Gardening Project. Check out; http://www.rhs.org.uk/Gardening/Community-gardening/Get-Involved to find one in your area.
Happy pruning! x